What is TRAUMA?
Trauma can be caused by an overwhelmingly negative event that causes a lasting impact on the victim’s mental and emotional stability. For some people trauma can feel like frightening and scary experience. It's the time where they feel out of control from their body and feel disconnected from their mind and body. Both adults and children experience trauma. I use TFCBT model ( Trauma Focused Cognitive Behavioral Therapy) to assist client process their trauma. TFCBT is an evidence based treatment model designed to assigned client in overcoming the negative effects of traumatic experience. TFCBT is short term and can last up to 8-25 sessions. TFCBT help people who have experienced trauma ways to manage their difficult emotions, modify negative thinking, learn to communicate better, decrease stress, in addition to many to many other things.
To set up an appointment, please call me at 818-497-7725
Trauma can be caused by experiencing :
1) Abuse ( physical, emotional, verbal, sexual, and neglect)
2) Rape
3) Being Bullied
4) Domestic Violence
5) Immigration
6) Illness
7) Natural Disaster
8) Medical Condition
9) Death in the family
10) living in unsafe neighborhood
Signs of trauma:
Flashback
Irritability
Mood swings
Feeling of hopelessness, worthlessness
Suicide ideation or attempts
Self harm behaviors
Confusion
Dissociation
Sleep problems
Anger
Difficulty concentration
Feeling of numbness
Guilt
Shame
Physical pain ( headache, stomach)
Trauma can be caused by an overwhelmingly negative event that causes a lasting impact on the victim’s mental and emotional stability. For some people trauma can feel like frightening and scary experience. It's the time where they feel out of control from their body and feel disconnected from their mind and body. Both adults and children experience trauma. I use TFCBT model ( Trauma Focused Cognitive Behavioral Therapy) to assist client process their trauma. TFCBT is an evidence based treatment model designed to assigned client in overcoming the negative effects of traumatic experience. TFCBT is short term and can last up to 8-25 sessions. TFCBT help people who have experienced trauma ways to manage their difficult emotions, modify negative thinking, learn to communicate better, decrease stress, in addition to many to many other things.
To set up an appointment, please call me at 818-497-7725
Trauma can be caused by experiencing :
1) Abuse ( physical, emotional, verbal, sexual, and neglect)
2) Rape
3) Being Bullied
4) Domestic Violence
5) Immigration
6) Illness
7) Natural Disaster
8) Medical Condition
9) Death in the family
10) living in unsafe neighborhood
Signs of trauma:
Flashback
Irritability
Mood swings
Feeling of hopelessness, worthlessness
Suicide ideation or attempts
Self harm behaviors
Confusion
Dissociation
Sleep problems
Anger
Difficulty concentration
Feeling of numbness
Guilt
Shame
Physical pain ( headache, stomach)